As I work on my certification to become a children's yoga and mindfulness instructor I will be a teaching a few programs as I learn. The first is Teddy Bear Yoga! Bring your favorite teddy bear and learn how to breath and move like a bear with your teddy by your side. This is aimed at children ages 3-12 but all are welcome to try it out. This class is just a small sample of the fun to come. Children ages 6 and under need adult supervision. Please wear comfortable clothing and bring a towel or a mat. Each child that attends will receive a free pair of yoga socks to be used for future classes.