Memorial Day Murph at Benchmark Functional Fitness

Sunday, May 26, 2024 from 5:00pm to 9:00pm

12225 World Trade Drive

San Diego, CA 92128

Website

Come Celebrate Memorial Day At Benchmark! We Will Perform The Hero Wod "Murph"This Workout Is Open To Anyone, So Invite All Of Your Friends! Food Afterwards!

Murph Wod

1 Mile Run

100 Pull-Ups

200 Push-Ups

300 Air Squats

1 Mile Run

If You Have A 20lb Vest, Wear It. Scaling Options Are Available.

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